Image by Scott Webb

Meditation Mama Bonus Bundle

Need some more meditation mama? Get hours of bonus soulful content for you and baby

Meditation Mama

Soulful Bundle

Meditation Mama Bonus Bundle Includes

 

4 yoga classes

1 hour full prenatal flow class

45 minutes restful restorative

30 minute hips and pelvis flow

20 minute lymphatic drainage class 

 

4 bonus meditations

Mother’s intuition meditation

Manifest a healthy pregnancy meditation

Body relaxation meditation

Stress and worry relief 

 

At home mama self-care retreat

-Opening ritual with cup of tea to set intention of self-care

-Relaxation yoga with time to connect with baby

-Mini self-care workshop

-Guided meditation for body love

-Closing ritual

 

Extras

1 PDF of 20 + affirmations for pregnancy

4 best breath exercises for pregnancy tutorial

*All classes are safe for any trimester

Investment- $49

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