30 Hour Meditation Teacher Training
Want to share meditation with others and deepen your understanding of the practice? Join me for an online 30-hour immersive training
40 Hour Meditation Teacher Training
Go from inspired and aligned individual to a powerful and knowledgable meditation teacher with this 40-hour self-paced virtual meditation teacher training.
Everyday you wake up inspired, energized and ready to share meditation with students you love from a place of authenticity and knowledge.
Oh, and teaching what you love fills your soul (and bank account...)
This could be you!
Only 6% of the world's population meditates, but an estimated 32% suffer from anxiety, so why is there a gap?
Many don't meditate because they don't know how, and need a teacher.
They're waiting for you!
Here's the deal...
Becoming a meditation teacher completely changed my life and the mindfulness space is BOOMING!
When I started this journey it brought me from uninspired, burnt out and broke yoga teacher to meditation school founder, leading over 100k students weekly through my podcast and waking up everyday inspired, grateful, and ready to share the practice that changed my life with my students.
I released imposter syndrome, developed my unique voice and acquired the skills to meet my students where they are at and help them connect with something deeper.
I know this can be you, and I'm going to share everything I know in the next 40 hours.
Kim, Synergy Power Yoga
There’s so much great information in the videos and the manual. I’ve had a personal meditation practice for 5 years, but I learned a lot more than I thought I would’ve!
Sam, Founder- Her Peaceful Place
This training is exactly what I was looking for. It covered to much including history, anatomy, so many different styles and it filled me with knowledge and confidence. Join this course!!
Is This You?
> You know the benefits of meditation, and have your own practice, but you're feeling a pull to share it with others...but you don't know where to start.
> You have had some training in meditation (maybe in a yoga teacher training) but not nearly enough to feel confident calling yourself a meditation teacher
> You already work in the wellness and self-care space but you want to add something new to level up your current business and offerings
> You have had a personal practice for a while, but you're ready to go deeper and learn all about the practice you love
> There are so many styles of meditation, it's overwhelming to try to learn on your own
40 Hour Meditation Teacher Training
Give me 40 hours and I'll show you how to share the practice of meditation with those around you. In this course you will gain the tools you need to teach meditation for individuals and groups and explore and deepen your personal practice.
This course is worth 40 continued ed hours with Yoga Alliance
This training is made up of 10 unique modules
Module 1 - Welcome/Intro
In the preliminary module you will receive your manual, learn how to get the most out of this course, get a gear guide, syllabus, checklist and other tools you need for success
Module 2- Foundations of Meditation
This expansive module includes lectures and workshops on the foundations of meditation, the history of the practice, the anatomy of meditation, how to find a meditation positions, and build a strong personal practice and set your students up for meditation success.
Module 3- Present Moment + Breath Awareness
This module includes the first two styles and gives foundational training in both styles, instructions on how to practice and teach these styles variations on both present moment (mindfulness) meditation and breath awareness techniques, and guided practices and audios
Module 4- Guided Meditations
Learn how to write guided meditations like a pro in this immersive module. In this section you learn how to write and share guided meditations, how to come up with new ideas for meditations, how to use memory and senses in the writing process plus scripts and samples to get you started on your writing process.
Module 5- Manifestation, Mantra and Intention
Module 5 dives into 2 more styles of meditation, manifestation and mantra meditation and explores the power of intention to elevate your practices and enhance your student's consciousness. Learn the foundations of each style, how to practice and teach them and how to know which style is best for which student.
Module 6- Loving Kindness, and Walking Meditation
This module shares T.W.I.M, meditation a variation of loving kindness meditation and the foundation and exploration of this practice, as well as how it can be a vehicle for greater compassion and forgiveness. This module also teaches the foundations and steps to leading walking meditation and shares sample practices for each.
Module 7- The Teacher
Module 7 brings it all together and shows you how to become a teacher. This section explores finding your voice, how to create a meditation experience for your students, teaching virtually vs in person, and how to teach groups and private sessions as well workshops on setting yourself up for success.
Module 8- Advanced Techniques
Module 8 is the newest addition to the course, and shares how to advanced your student's and your personal practice as well as 14 advanced meditation and breath techniques and a deep dive into chakra meditation.
Module 9- Marketing, Money and Business
This new module is all around money, mindset and meditation. First, look at any monetary blocks you have around meditation, then get a breakdown on ways to turn your meditation teaching into offerings/services/products and get full price guidance and transparency. This module also shares how to set up a barebones business, find your first teaching job and create meditation digital products.
Module 10- Final Project
The final module explains your final project, and how to put it together and submit it to me (where I will personally review it) After you project has been submitted and reviewed you will receive a certificate of completion.
Visual Learner? It's all here
Love From Alums
I can’t say enough good things about Kelly! She is a fantastic teacher, the way she explains it all, it just clicks! I was able to really learn how to meditate for myself and teach others. Best money I ever spent!
This meditation teacher course was exactly what I needed. The course is broken down in such a way that is easy to understand and implement into your teaching. I started implementing what I learned right away and was able to help clients immediately
The exercises are all very insightful and I feel like I am growing as a person and a professional all at the same time. I am so glad I enrolled in this course, it has been the extra push that I needed. I cannot recommend it enough!
Meet Your Teacher
Hey! I'm Kelly,
I'm the founder of Yoga For You, and the host of the Mindful in Minutes podcast. I'm an E-RYT 500, YACEP.
I believe that there isn't a one-size-fits-all approach to meditation, and your practice should be as unique as you are, and as a teacher it is your job to meet your students where they are at, and give them the tools they need to succeed.
Over the past 10 years I've dedicated myself to the practice of meditation, taught over 8,000 hours, led trainings and retreats all over the world, and my meditations have been streamed over 14 million times.
When I wanted to start teaching meditation I started looking everywhere for a course that could give me the tools to teach meditation. I couldn't find what I was looking for, so I read the books, trained with world renounced teachers, practiced, and tried to learn everything that I possibly could about meditation so I could best serve my students.
Then I created the course I wish I had when I started out. (It's the course you're looking at right now!)
This 30 hour meditation teacher training was designed from my heart, and has been trusted with over 200 people, just like you that took the leap from meditation student to teacher.
Becoming a meditation teacher has truly changed my life, and I can't imagine doing anything else, and I would be honored to help you on your teaching journey with this course.
Frequently Asked Questions
Do I get a certificate after I finish the course?
Are there scheduled call times? Or is it done at your own pace?
This course is completely done at your own pace and office hours are held once a month (with a replay available if you can't attend live.)
Is there a payment plan available?
Yes! You can either pay in full for $479 or you can make 4 payments of $125.
Is this worth continued ed hours?
Yes! This is worth 40 continued ed hours with Yoga Alliance and can be manually submitted to many other organizations (group fitness, health coaching etc) to get continued ed hours in your field.
I am newer to meditation- can I take this course just to deepen my own learning?
Absolutely! All are welcome to take this course, regardless of experience and what field you work in.