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Lead your students, clients, or community through guided meditations for evening relaxation and morning clarity and energy with this AM + PM meditation bundle. These practices are perfect to start and end the day.


Take the guess work out of it, never worry about what you will say next, or spend hours trying to write your own meditation scripts, just download and begin leading meditation today! 


This is a digital download PDF with 10 full meditation scripts for 8-20 minute meditations suitable for yoga teachers, wellness professionals, therapists, and anyone else who wants to lead guided meditation and is suitable for beginners and teens. 


These scripts are written by Kelly Smith, E-RYT-500, YACEP, and global meditation teacher and trainer. 



10 full meditation scripts that are 8-20  minutes in length for morning and evening meditation practices.


Meditation topics include 


Evening Relaxation Meditation

Anxious Evening Meditation

Evening Release Meditation 

Guided Sleep Journey

5 Minute Evening Meditation 

Mindful Morning Meditation 

Grateful Morning Meditation 

Morning Affirmations Meditation

Morning Energy Meditation

Positive Morning Meditation




+ This is a DIGITAL PRODUCT which means NO physical item will be shipped to you. These are meditation scripts for you to read, use or use for recordings

+ Stock photos are for presentation purposes only and are not included. 

+ These DIY templates feature placeholder text, no pre-written content is included. + Due to the digital nature of this product, ALL SALES ARE FINAL. This means,

requests for refunds or exchanges cannot be accepted so please consider the product carefully before placing an order. Please feel free to ask me ANY questions before you purchase.

Thank you so much for stopping by and supporting my small business. Please don’t hesitate to get in touch with me with ANY queries about your digital purchase.

AM + PM Meditation Bundle

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