Mindful in Minutes
Birthday Week!
My podcast baby is turning 5 and let's celebrate! Join me all week for events, special podcast episodes and a chance to win $1,000 off any 2023 YFY international retreat!
Birthday Week
Oct 24-30, 2022
Birthday Retreat Giveaway
Enter to win a chance to get $1,000 off any 2023 YFY retreat (Iceland or Portugal) before Oct 30th
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You can get up to 4 entries by doing the following
-Leave a 5 star review For Mindful in Minutes on Apple Podcasts Here
-Leave a 5 star rating for Mindful in Minutes on the Spotify App Here
-Share Mindful in Minutes on social media (Facebook, Instagram)
-1 Bonus entry for sharing Mindful in Minutes on TikTok
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Screenshot your reviews, rating and posts and email them (in one email please!) to info@yogaforyouonline.com with subject line "retreat giveaway entry" to be entered
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Winner will be announced on Oct 30th, 2022
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Learn more about the retreats below
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GOOD LUCK!
Birthday Week Event Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Opening Week Meditation Released On Mindful in Minutes
Yoga class Uploaded To YouTube
Stop Self-Sabotage Workshop Released on Mindful in Minutes get the journal guide here
Yoga Nidra Practice Released on Mindful in Minutes
Live Virtual Soundbath + Meditation 7:30 PM CST
Freeform 5 Things I've Learned From 5 Years of Podcasting Released on Mindful in Minutes
Live Podcast Episode Recording + Birthday Party 11 AM CST *Live only- no replay